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Fitness Tip of the Day!
Exercise Intensity and Health Benefits
For health benefits, "moderate-intensity" exercise is recommended. An example of moderate-intensity exercise is brisk walking.












 
  Keyword: fitness gear


Article Publish Date
Bicycles 12/14/2008
Exercise Tips For Travelers 05/06/2007
Hiking Gear 09/21/2014
Do-It-Yourself Fitness 02/23/2011
Treadmills 05/06/2007
Activity Trackers 12/05/2014
Bicycle Seats 05/06/2007
Heart Rate Monitors 10/05/2007
Motivating Kids to Exercise: Is Technology The Answer? 01/16/2008
Pedometers 05/06/2007
Running Shoes 05/06/2007
Tennis Racquets 02/21/2012


 
 


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