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Fitness Tip of the Day!
Fat vs. Fit?
The Cooper Institute published a study in 2004 showing that the health risks associated with an elevated BMI are reduced in diabetics if their fitness level is high (Diabetes Care, 2004). So, get out there and walk, run, bike, swim, play tennis or do anything that gets your heart rate up!












 
  Keyword: fitness gear


Article Publish Date
Motivating Kids to Exercise: Is Technology The Answer? 01/16/2008
Heart Rate Monitors 10/05/2007
Pedometers 05/06/2007
Running Shoes 05/06/2007
Tennis Racquets 02/21/2012
Bicycles 12/14/2008
Treadmills 05/06/2007
Bicycle Seats 05/06/2007
Exercise Tips For Travelers 05/06/2007
Hiking Gear 09/21/2014
Do-It-Yourself Fitness 02/23/2011
Activity Trackers 12/05/2014


 
 


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