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Fitness Tip of the Day!
Training for a Marathon
Of the 6000 registrants for the 2011 Austin Marathon, it is estimated that a middle-of-the-pack finisher averaged about 885 training miles in the year leading up to the race.












 
  Exercise and Sports Nutrition Books

 

Listed below are our reviews of books on exercise, fitness, training, and sports nutrition.  Click on a title to read our review.  If you decide to purchase it, click on the Amazon link provided. This will help support our efforts. Thanks! 


Ratings:

Excellent!
Good
Worth A Look
Poor

(You can resort the table by clicking on the column header.)

 
 



Media Author Title Category Audience
Book Magill P The Born Again Runner Cardio Training Consumer
Book Maughan R, Murray R Sports Drinks - Basic Science and Practical Aspects Sports Nutrition Academic
Book May M Eat What You Love, Love What You Eat Diet/Nutrition Consumer
Book Mora J Triathlon 101 Sports Performance Consumer
Book Naternicola N Fitness - Steps to Success Fitness Training Consumer
Book Nelson A, Kokkonen J Stretching Anatomy Fitness Consumer
Book Noakes T Waterlogged Sports Nutrition Elite Athlete
Book Oliver D, Healy D Athletic Strength For Women Strength Training Elite Athlete
Book Piscatella J, Franklin B Take A Load Off Your Heart Health/Fitness Consumer
Book Price R Ultimate Guide to Weight Training for Running Strength Training Consumer
Book Pruitt A, Matheny F Complete Medical Guide for Cyclists Sports Medicine Consumer
Book Ratey JJ, Hagerman E SPARK! How Exercise Will Improve the Performance of Your Brain Health/Fitness Consumer
Book Reents, S Sport and Exercise Pharmacology Sports Medicine Academic
Book Roberts BH The Truth About Statins Health/Fitness Consumer
Book Rowland TW Tennisology Sports Performance Elite Athlete
Book Schlosberg S Fitness For Travelers: The Ultimate Workout Guide Health/Fitness Consumer
Book Schoenfeld B Women's Home Workout Bible Health/Fitness Consumer
Book Schoenfeld B Sculpting Her Body Perfect Health/Fitness Consumer
Book Schoenfeld B 28-Day Body Shapeover Training Consumer
Book Schuler L, Volek J The Testosterone Advantage Plan Health/Fitness Consumer
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