SEARCH:       Thursday, September 21, 2023
subscribe to our e-newsletter


Fitness Tip of the Day!
Treadmill Running
At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.












 
  Keyword: fitness software


Article Publish Date
Activity Trackers 12/05/2014
Motivating Kids to Exercise: Is Technology The Answer? 01/16/2008
Online Health and Fitness Coaching 05/06/2007


 
 


Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2023 AthleteInMe, LLC

Privacy Statement |  Terms Of Use