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Fitness Tip of the Day!
Caring For Your Bike
Put chain lube on each barrel, not between links. Let it sit for 5 min. Spin the pedals backwards 10 times and wait another 5 min. Then, wipe it off while spinning the pedals. (source: Bicycling magazine)












 
  Keyword: fitness software


Article Publish Date
Activity Trackers 12/05/2014
Motivating Kids to Exercise: Is Technology The Answer? 01/16/2008
Online Health and Fitness Coaching 05/06/2007


 
 


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