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Fitness Tip of the Day!
Running vs. Walking
If you run a mile, you burn up about 40% more calories than if you walk a mile. This holds true both on the road and on a treadmill.












 
  Keyword: carbohydrates


Article Publish Date
Sports Drinks and Recovery Drinks 05/06/2007
Energy Bars 05/06/2007
Energy Gels 11/28/2007
Energy Chews 01/07/2019


 
 


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