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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Physical Activity and Dementia A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).     Keyword: health coaching Article Publish Date How Do I Know That's the Right Answer? 08/16/2008 How to Choose a Health Coach 01/22/2015 How to Choose a Personal Trainer 05/06/2007

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