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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.












 
  Keyword: health coaching


Article Publish Date
How Do I Know That's the Right Answer? 08/16/2008
How to Choose a Health Coach 01/22/2015
How to Choose a Personal Trainer 05/06/2007


 
 


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