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Fitness Tip of the Day!
Number of Footstrikes During a Marathon
43,200: That's the number of footstrikes during a 4-hr marathon. (source: Runner's World magazine, Sept. 2005)












 
  Keyword: health coaching


Article Publish Date
How Do I Know That's the Right Answer? 08/16/2008
How to Choose a Health Coach 01/22/2015
How to Choose a Personal Trainer 05/06/2007


 
 


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