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Fitness Tip of the Day!
Physical Activity and Dementia
A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).
Keyword: fitness bands
Article
Publish Date
Activity Trackers
12/05/2014
Heart Rate Monitors
10/05/2007
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