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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Strength-Training Tip #1 To improve muscular strength, it is necessary to increase the load periodically. However, don't make those increments larger than 5-10%.     Keyword: activity trackers Article Publish Date Activity Trackers 12/05/2014 Heart Rate Monitors 10/05/2007

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