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Fitness Tip of the Day!
Rehab Exercises for the Back
When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.












 
  Keyword: sports pharmacology


Article Publish Date
Sports Creams and Topical Analgesics 07/31/2007
How to Choose a Health Coach 01/22/2015
Evaluating Online Exercise and Sports Nutrition Information 05/25/2017
Pain Medications and the Athlete 05/06/2007


 
 


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