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Fitness Tip of the Day!
Number of Footstrikes During a Marathon
43,200: That's the number of footstrikes during a 4-hr marathon. (source: Runner's World magazine, Sept. 2005)












 
  Keyword: adventure races


Article Publish Date
Obstacle Races 04/14/2014
Amazing Athletic Feats 12/27/2010
Neighborhood Exercise 05/06/2007


 
 


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