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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Physical Activity and Dementia A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).     Keyword: extreme exercise Article Publish Date Bad Exercise 07/24/2012 Hiking 05/25/2013 Amazing Athletic Feats 12/27/2010 Obstacle Races 04/14/2014 Pain Medications and the Athlete 05/06/2007

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