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Fitness Tip of the Day!
Running vs. Walking
If you run a mile, you burn up about 40% more calories than if you walk a mile. This holds true both on the road and on a treadmill.
Keyword: energy gels
Article
Publish Date
Energy Bars
05/06/2007
Energy Gels
11/28/2007
Energy Chews
01/07/2019
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