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Fitness Tip of the Day!
Blood Pressure During Weight-Lifting
The highest BP recorded during weight-lifting was an astonishing 480/350 mmHg. It was measured in the brachial artery of a male during leg press. (MacDougall JP, et al. 1985)
Keyword: plyometrics
Article
Publish Date
Plyometrics
05/06/2007
Resistance-Training Principles Part 2: Advanced Concepts
05/06/2007
Resistance-Training Principles Part 1: The Basics
05/06/2007
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