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Fitness Tip of the Day!
Exercise and Obesity
Rates of walking and cycling were analyzed in 14 countries. Rates were highest in Switzerland, the Netherlands, and Spain, and lowest in the US, Australia, and Canada. Not surprisingly, the rates of diabetes and obesity were lowest in the countries where people did the most walking and cycling. (source: Am J Public Health, Oct. 2010)












 
  Keyword: stretching


Article Publish Date
Running: Training Tips For Beginners 05/06/2007
Stretching 05/06/2007
Sports Creams and Topical Analgesics 07/31/2007
Pain Medications and the Athlete 05/06/2007


 
 


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