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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Obesity in the US: 2008 In 2008, the US had the highest average BMI among high-income countries: 28.3 kg/m2. (source: The Lancet, Feb. 3, 2011)     Keyword: resistance training Article Publish Date Bad Exercise 07/24/2012 Circuit Training 05/06/2007 Exertional Rhabdomyolysis 05/06/2007 Energy Bars 05/06/2007 Resistance-Training Principles Part 1: The Basics 05/06/2007 Anabolic Steroids: Abuse by Athletes 05/06/2007 Plyometrics 05/06/2007 Resistance-Training Principles Part 2: Advanced Concepts 05/06/2007 Exercise Motivation Part 1: Tips You Can Use 05/06/2007 Exercise For Arthritis 12/23/2013

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