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Fitness Tip of the Day!
Drug Costs for Lifestyle Diseases
In 2006, Americans spent $38 billion on drugs to lower cholesterol and control weight and diabetes. Another $33 billion was spent on cardiovascular drugs, such as blood pressure medications (source AHRQ).
Keyword: resistance training
Article
Publish Date
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Circuit Training
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Plyometrics
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Resistance-Training Principles Part 2: Advanced Concepts
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Energy Bars
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Exercise For Arthritis
12/23/2013
Resistance-Training Principles Part 1: The Basics
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