SEARCH:       Wednesday, May 12, 2021
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Fitness Tip of the Day!
Caring For Your Bike
Put chain lube on each barrel, not between links. Let it sit for 5 min. Spin the pedals backwards 10 times and wait another 5 min. Then, wipe it off while spinning the pedals. (source: Bicycling magazine)












 
  Keyword: resistance training


Article Publish Date
Bad Exercise 07/24/2012
Circuit Training 05/06/2007
Exertional Rhabdomyolysis 05/06/2007
Energy Bars 05/06/2007
Resistance-Training Principles Part 1: The Basics 05/06/2007
Anabolic Steroids: Abuse by Athletes 05/06/2007
Plyometrics 05/06/2007
Resistance-Training Principles Part 2: Advanced Concepts 05/06/2007
Exercise Motivation Part 1: Tips You Can Use 05/06/2007
Exercise For Arthritis 12/23/2013


 
 


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