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Fitness Tip of the Day!
Death Rate Due To Lack of Exercise
It has been estimated that 250,000 deaths in the US (about 12%) every year are related to lack of regular physical activity.
Keyword: strength exercise
Article
Publish Date
Anabolic Steroids: Abuse by Athletes
05/06/2007
Circuit Training
05/06/2007
Exertional Rhabdomyolysis
05/06/2007
Plyometrics
05/06/2007
Resistance-Training Principles Part 2: Advanced Concepts
05/06/2007
Resistance-Training Principles Part 1: The Basics
05/06/2007
Exercise Guidelines for Health: Official Recommendations
07/18/2012
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