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Fitness Tip of the Day!
Wrist Pain and Cycling
Ten percent of long-distance cyclists develop nerve irritation in their wrists (AJSM 8/05). This is caused by compression of the ulnar nerve and can lead to carpal tunnel syndrome. The solution?: change your hand position often.












 
  Keyword: strength exercise


Article Publish Date
Circuit Training 05/06/2007
Exertional Rhabdomyolysis 05/06/2007
Resistance-Training Principles Part 1: The Basics 05/06/2007
Exercise Guidelines for Health: Official Recommendations 07/18/2012
Anabolic Steroids: Abuse by Athletes 05/06/2007
Plyometrics 05/06/2007
Resistance-Training Principles Part 2: Advanced Concepts 05/06/2007


 
 


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