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Fitness Tip of the Day!
Lifestyle-Related Illness
Chronic diseases related to poor lifestyle accounted for more than two-thirds of deaths in the US in 2002. (National Center for Health Statistics, 2005)












 
  Keyword: balance exercise


Article Publish Date
Balance: An Overlooked Element of Fitness? 05/06/2007
Tai Chi 04/23/2019
Exercise For Older Adults 10/30/2016


 
 


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