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Fitness Tip of the Day!
"Sprint" Triathlon
A "sprint" triathlon is a 750-meter (0.47-mile) swim, a 20-km bike, and 5-km run.












 
  Keyword: balance exercise


Article Publish Date
Balance: An Overlooked Element of Fitness? 05/06/2007
Exercise For Older Adults 10/30/2016
Tai-Chi 04/23/2019


 
 


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