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Fitness Tip of the Day!
Tennis Burns Calories!
During singles, the average tennis player burns 7-8 times the calories used while sitting. Doubles tennis burns about 4-5 times the calories used at rest.












 
  Keyword: balance exercise


Article Publish Date
Exercise For Older Adults 10/30/2016
Tai Chi 04/23/2019
Balance: An Overlooked Element of Fitness? 05/06/2007


 
 


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