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Fitness Tip of the Day!
Deaths in Women
Every year, roughly 41,000 women die of breast cancer. However, over 432,000 women died of cardiovascular diseases in 2006.
Keyword: balance exercise
Article
Publish Date
Balance: An Overlooked Element of Fitness?
05/06/2007
Tai Chi
04/23/2019
Exercise For Older Adults
10/30/2016
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