SEARCH:     Articles Books and Videos   Wednesday, December 10, 2025

HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Exercise for Metabolic Syndrome Aerobic exercise 3 times/week for 8 months improved metabolic syndrome parameters whereas resistance exercise did not. (source: Am J Cardiol 9/15/11)     Keyword: balance exercise Article Publish Date Balance: An Overlooked Element of Fitness? 05/06/2007 Tai Chi 04/23/2019 Exercise For Older Adults 10/30/2016

Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2025 AthleteInMe, LLC Privacy Statement |  Terms Of Use