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Fitness Tip of the Day!
Counting Calories
An excess of 500 calories per day, every day for 7 days, will lead to a weight gain of 1-lb by the end of that week!
Keyword: exercise motivation
Article
Publish Date
Expressing Calories as Exercise Equivalents
02/28/2017
Hiking
05/25/2013
Amazing Athletic Feats
12/27/2010
How to Choose a Personal Trainer
05/06/2007
Motivating Kids to Exercise: Is Technology The Answer?
01/16/2008
Exercise Motivation Part 1: Tips You Can Use
05/06/2007
Exercise Motivation Part 2: Psychology
01/12/2014
Neighborhood Exercise
05/06/2007
Find An Exercise Partner
05/01/2008
Aerobic Fitness Prevents Coronary Artery Disease
09/13/2018
Exercise Tips For Travelers
05/06/2007
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