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Fitness Tip of the Day!
Waist Circumference
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!












 
  Keyword: exercise motivation


Article Publish Date
Expressing Calories as Exercise Equivalents 02/28/2017
Hiking 05/25/2013
Amazing Athletic Feats 12/27/2010
How to Choose a Personal Trainer 05/06/2007
Motivating Kids to Exercise: Is Technology The Answer? 01/16/2008
Exercise Motivation Part 1: Tips You Can Use 05/06/2007
Exercise Motivation Part 2: Psychology 01/12/2014
Neighborhood Exercise 05/06/2007
Find An Exercise Partner 05/01/2008
Aerobic Fitness Prevents Coronary Artery Disease 09/13/2018
Exercise Tips For Travelers 05/06/2007


 
 


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