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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Rehab Exercises for the Back When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.     Keyword: exercise resources Article Publish Date Obstacle Races 04/14/2014 Bad Exercise 07/24/2012 Exercise For Kids: "10 And Under Tennis" 06/04/2008 Exercise Myths 06/06/2009 How Do I Know That's the Right Answer? 08/16/2008 How to Choose a Gym 05/06/2007 How to Choose a Health Coach 01/22/2015 How to Choose a Personal Trainer 05/06/2007 Online Health and Fitness Coaching 05/06/2007 Personal Trainers Should Not Offer Nutrition Advice 05/06/2007 Don't Underestimate the Power of Suggestion 02/04/2008 Find An Exercise Partner 05/01/2008 Evaluating Online Exercise and Sports Nutrition Information 05/25/2017 Exercise Tips For Travelers 05/06/2007 Exercise For Arthritis 12/23/2013 Exercise For Stress 02/12/2013 Exercise Guidelines for Health: Official Recommendations 07/18/2012

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