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Fitness Tip of the Day!
Strength-Training Tip #1
To improve muscular strength, it is necessary to increase the load periodically. However, don't make those increments larger than 5-10%.












 
  Keyword: tennis


Article Publish Date
Exercise For Kids: "10 And Under Tennis" 06/04/2008
Tennis Racquets 02/21/2012
Tennis: An Overview 05/06/2007
Energy Bars 05/06/2007
Training For Tennis 05/06/2007


 
 


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