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Fitness Tip of the Day!
Strength-Training Tip #1
To improve muscular strength, it is necessary to increase the load periodically. However, don't make those increments larger than 5-10%.
Keyword: tennis
Article
Publish Date
Exercise For Kids: "10 And Under Tennis"
06/04/2008
Tennis Racquets
02/21/2012
Tennis: An Overview
05/06/2007
Energy Bars
05/06/2007
Training For Tennis
05/06/2007
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