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Fitness Tip of the Day!
Rehab Exercises for the Back
When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.












 
  Keyword: tennis


Article Publish Date
Exercise For Kids: "10 And Under Tennis" 06/04/2008
Tennis Racquets 02/21/2012
Tennis: An Overview 05/06/2007
Energy Bars 05/06/2007
Training For Tennis 05/06/2007


 
 


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