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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Carbs for Energy Your body stores carbohydrates as glycogen. The average person only has 1800-2000 kcal stored as glycogen. This is why carbohydrates must be consumed during exercise that lasts longer than 45 minutes.     Keyword: tennis Article Publish Date Exercise For Kids: "10 And Under Tennis" 06/04/2008 Tennis Racquets 02/21/2012 Tennis: An Overview 05/06/2007 Energy Bars 05/06/2007 Training For Tennis 05/06/2007

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