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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Physical Activity and Dementia A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).     Keyword: running Article Publish Date Triathlon 05/06/2007 Energy Bars 05/06/2007 Amazing Athletic Feats 12/27/2010 Training For Distance Running: Tips For Beginners 05/06/2007 Interval Training 05/06/2007 Running Shoes 05/06/2007 Stretching 05/06/2007 Exercise For Arthritis 12/23/2013 Treadmills 05/06/2007

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