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Fitness Tip of the Day!
Training for a Marathon
Of the 6000 registrants for the 2011 Austin Marathon, it is estimated that a middle-of-the-pack finisher averaged about 885 training miles in the year leading up to the race.
Keyword: dietary supplements
Article
Publish Date
Dietary Protein and Exercise
11/14/2011
Personal Trainers Should Not Offer Nutrition Advice
05/06/2007
Energy Drinks
05/06/2007
Energy Bars
05/06/2007
Don't Underestimate the Power of Suggestion
02/04/2008
Ephedra: A Dangerous Supplement
05/06/2007
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