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Fitness Tip of the Day!
Exercise and Obesity
Rates of walking and cycling were analyzed in 14 countries. Rates were highest in Switzerland, the Netherlands, and Spain, and lowest in the US, Australia, and Canada. Not surprisingly, the rates of diabetes and obesity were lowest in the countries where people did the most walking and cycling. (source: Am J Public Health, Oct. 2010)












 
  Keyword: dietary supplements


Article Publish Date
Dietary Protein and Exercise 11/14/2011
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Energy Drinks 05/06/2007
Energy Bars 05/06/2007
Don't Underestimate the Power of Suggestion 02/04/2008
Ephedra: A Dangerous Supplement 05/06/2007


 
 


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