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Fitness Tip of the Day!
Exercise Intensity vs. Duration
In general, 2 minutes of moderate-intensity exercise (brisk walking) is equivalent to 1 minute of vigorous-intensity exercise.
Keyword: dietary supplements
Article
Publish Date
Dietary Protein and Exercise
11/14/2011
Ephedra: A Dangerous Supplement
05/06/2007
Personal Trainers Should Not Offer Nutrition Advice
05/06/2007
Energy Drinks
05/06/2007
Energy Bars
05/06/2007
Don't Underestimate the Power of Suggestion
02/04/2008
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