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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.












 
  Keyword: personal training


Article Publish Date
Exertional Rhabdomyolysis 05/06/2007
How to Choose a Gym 05/06/2007
How to Choose a Personal Trainer 05/06/2007
Online Health and Fitness Coaching 05/06/2007
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Exercise Motivation Part 1: Tips You Can Use 05/06/2007


 
 


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