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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Fluid Intake Recommendations Men should consume 125 oz. (3.7 liters) and women should consume 91 oz. (2.7 liters) of fluid per day. (source: Institute of Medicine, 2004)     Keyword: treadmills Article Publish Date Running: An Overview 05/06/2007 Heart Rate, Exercise Intensity, and Training 05/06/2007 Interval Training 05/06/2007 Running Shoes 05/06/2007 Treadmills 05/06/2007 Training For Distance Running: Tips For Beginners 05/06/2007

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