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Fitness Tip of the Day!
Exercise Recommendations For: Kids
Most authorities agree that kids need a minimum of 60 minutes of exercise per day. Some believe that 90 minutes of exercise per day is necessary to adequately reduce the risk of developing insulin resistance and heart disease.












 
  Keyword: treadmills


Article Publish Date
Running: An Overview 05/06/2007
Heart Rate, Exercise Intensity, and Training 05/06/2007
Interval Training 05/06/2007
Running Shoes 05/06/2007
Treadmills 05/06/2007
Training For Distance Running: Tips For Beginners 05/06/2007


 
 


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