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Fitness Tip of the Day!
Exercise and Obesity
Rates of walking and cycling were analyzed in 14 countries. Rates were highest in Switzerland, the Netherlands, and Spain, and lowest in the US, Australia, and Canada. Not surprisingly, the rates of diabetes and obesity were lowest in the countries where people did the most walking and cycling. (source: Am J Public Health, Oct. 2010)












 
  Keyword: heart rate monitors


Article Publish Date
Measuring Fitness: Aerobic Capacity 07/02/2012
Running: An Overview 05/06/2007
Triathlon 05/06/2007
Activity Trackers 12/05/2014
Walking 05/06/2007
Heart Rate, Exercise Intensity, and Training 05/06/2007
Heart Rate Monitors 10/05/2007
Interval Training 05/06/2007
Pedometers 05/06/2007
Running: Training Tips For Beginners 05/06/2007
Health and Fitness Targets 05/06/2007
Neighborhood Exercise 05/06/2007
Do-It-Yourself Fitness 02/23/2011
Treadmills 05/06/2007


 
 


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