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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.












 
  Keyword: heart rate monitors


Article Publish Date
Measuring Fitness: Aerobic Capacity 07/02/2012
Running: An Overview 05/06/2007
Triathlon 05/06/2007
Activity Trackers 12/05/2014
Walking 05/06/2007
Heart Rate, Exercise Intensity, and Training 05/06/2007
Heart Rate Monitors 10/05/2007
Interval Training 05/06/2007
Pedometers 05/06/2007
Running: Training Tips For Beginners 05/06/2007
Health and Fitness Targets 05/06/2007
Neighborhood Exercise 05/06/2007
Do-It-Yourself Fitness 02/23/2011
Treadmills 05/06/2007


 
 


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