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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! High Intensity Exercise Research shows that short bursts of exercise (ie., 30-60 seconds), if performed at a relatively high intensity, can provide even better cardiovascular benefits than sustained exercise at moderate intensity.     Keyword: energy bars Article Publish Date Dietary Protein and Exercise 11/14/2011 Energy Bars 05/06/2007 Food Labels 05/06/2007 Why Sports Nutrition is Different 05/06/2007 Personal Trainers Should Not Offer Nutrition Advice 05/06/2007 Energy Gels 11/28/2007 Energy Chews 01/07/2019

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