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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Exercise Recommendations For: Kids Most authorities agree that kids need a minimum of 60 minutes of exercise per day. Some believe that 90 minutes of exercise per day is necessary to adequately reduce the risk of developing insulin resistance and heart disease.     Keyword: energy bars Article Publish Date Dietary Protein and Exercise 11/14/2011 Energy Bars 05/06/2007 Food Labels 05/06/2007 Why Sports Nutrition is Different 05/06/2007 Personal Trainers Should Not Offer Nutrition Advice 05/06/2007 Energy Gels 11/28/2007 Energy Chews 01/07/2019

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