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Fitness Tip of the Day!
Rehab Exercises for the Back
When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.












 
  Keyword: energy bars


Article Publish Date
Dietary Protein and Exercise 11/14/2011
Energy Bars 05/06/2007
Food Labels 05/06/2007
Why Sports Nutrition is Different 05/06/2007
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Energy Gels 11/28/2007
Energy Chews 01/07/2019


 
 


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