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Fitness Tip of the Day!
Physical Activity and Dementia
A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).












EAS AdvantEdge Carb Control - blueberry

Manufacturer EAS (Experimental and Applied Sciences)
Category High-Protein Bar
When to Use Between-meal snack, or immediately after strenuous exercise.
Serving Size 1 bar
Total Calories 225
Energy Profile
(carbs/fats/protein)
37.0% / 20.0% / 43.0%
Glycemic Index
Carbohydrates
CARBS (total): 21.0 g
Fats & Oils
cholesterol: 1 mg
FAT, saturated: 3.0 g
FAT, total: 5.0 g
Fiber
FIBER, total: 3.0 g
Minerals
calcium: 25 %DV
chromium: 30 %DV
copper: 30 %DV
iodine: 30 %DV
iron: 30 %DV
manganese: 30 %DV
molybdenum: 30 %DV
phosphorus: 20 %DV
selenium: 30 %DV
zinc: 30 %DV
Protein
PROTEIN (total): 24.0 g
Salts & Electrolytes
magnesium: 10 %DV
potassium: 80 mg
sodium: 125 mg
Vitamins
folate: 30 %DV
niacin: 30 %DV
pantothenic acid: 30 %DV
riboflavin: 30 %DV
thiamin: 30 %DV
vitamin A: 30 %DV
vitamin B-12: 35 %DV
vitamin B-6: 30 %DV
vitamin C: 30 %DV
vitamin E: 30 %DV
vitamin K: 30 %DV
Other Ingredients N/A
Other Information Contains palm and palm kernel oils. Avoid if allergic to peanuts. (%DV based on a 2000-calorie diet.)


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