 |
|
Fitness Tip of the Day!
|
|
Exercise Recommendations For: Kids
|
|
Most authorities agree that kids need a minimum of 60 minutes of exercise per day. Some believe that 90 minutes of exercise per day is necessary to adequately reduce the risk of developing insulin resistance and heart disease.
|
|
 |
 |
Balance Outdoor - crunchy peanut
|
Manufacturer
|
Balance Bar Co.
|
|
Category
|
Nutrition Bar
|
|
When to Use
|
Between-meal snack.
|
|
Serving Size
|
1 bar
|
|
Total Calories
|
194
|
Energy Profile
(carbs/fats/protein)
|
41.0% / 28.0% / 31.0%
|
|
Glycemic Index
|
34
|
| Carbohydrates |
|
| Fats & Oils |
|
cholesterol:
|
10 mg |
|
FAT, saturated:
|
1.0 g |
|
FAT, total:
|
6.0 g |
|
| Fiber |
|
| Minerals |
|
calcium:
|
8 %DV |
|
iron:
|
10 %DV |
|
| Protein |
|
| Salts & Electrolytes |
|
potassium:
|
290 mg |
|
sodium:
|
110 mg |
|
| Vitamins |
|
vitamin A:
|
0 %DV |
|
vitamin C:
|
0 %DV |
|
| Other Ingredients |
N/A
|
|
Other Information
|
Contains 9g soy protein.
Vitamin and mineral content is neglible.
Uncoated; will not melt.
Sweetened without refined sugars.
(%DV based on a 2000-calorie diet.)
|
|
|
|
|