 |
|
Fitness Tip of the Day!
|
|
Treadmill Running
|
|
At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.
|
|
 |
 |
Carb-BOOM - strawberry kiwi
|
Manufacturer
|
Sunburst Nutrition
|
|
Category
|
Energy Gels
|
|
When to Use
|
Before, during, or immediately after strenuous exercise.
|
|
Serving Size
|
1 packet
|
|
Total Calories
|
108
|
Energy Profile
(carbs/fats/protein)
|
100.0% / 0.0% / 0.0%
|
|
Glycemic Index
|
|
| Carbohydrates |
|
| Fats & Oils |
|
| Fiber |
N/A
|
| Minerals |
N/A
|
| Protein |
|
| Salts & Electrolytes |
|
potassium:
|
50 mg |
|
sodium:
|
50 mg |
|
| Vitamins |
N/A
|
| Other Ingredients |
|
|
Other Information
|
Carbs: 85% complex (from maltodextrin) and 15% simple.
(%DV based on a 2000-calorie diet.)
|
|
|
|
|