 |
Fitness Tip of the Day!
|
Exercise Recommendations For: Healthy Adults
|
In 2007, the American College of Sports Medicine and the American Heart Association issued new exercise recommendations: all adults should engage in moderate-intensity aerobic exercise for 30 minutes per day on most, if not all, days of the week.
|
|
 |
 |
Carb-BOOM - chocolate cherry
Manufacturer
|
Sunburst Nutrition
|
Category
|
Energy Gels
|
When to Use
|
Before, during, or immediately after strenuous exercise.
|
Serving Size
|
1 packet
|
Total Calories
|
104
|
Energy Profile
(carbs/fats/protein)
|
100.0% / 0.0% / 0.0%
|
Glycemic Index
|
|
Carbohydrates |
|
Fats & Oils |
|
Fiber |
N/A
|
Minerals |
N/A
|
Protein |
|
Salts & Electrolytes |
potassium:
|
75 mg |
sodium:
|
50 mg |
|
Vitamins |
N/A
|
Other Ingredients |
|
Other Information
|
Carbs: 85% complex (from maltodextrin) and 15% simple.
(%DV based on a 2000-calorie diet.)
|
|
|
 |
 |