SEARCH:       Monday, December 15, 2025
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Fitness Tip of the Day!
Rehab Exercises for the Back
When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.












Carb-BOOM - apple cinnamon

Manufacturer Sunburst Nutrition
Category Energy Gels
When to Use Before, during, or immediately after strenuous exercise.
Serving Size 1 packet
Total Calories 108
Energy Profile
(carbs/fats/protein)
100.0% / 0.0% / 0.0%
Glycemic Index
Carbohydrates N/A
Fats & Oils N/A
Fiber N/A
Minerals N/A
Protein N/A
Salts & Electrolytes N/A
Vitamins N/A
Other Ingredients N/A
Other Information Carbs: 85% complex (from maltodextrin) and 15% simple. (%DV based on a 2000-calorie diet.)


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