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Fitness Tip of the Day!
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Determining Resting Heart Rate
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The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.
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Luna - toasted nuts 'n cranberry
Manufacturer
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Clif Bar, Inc.
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Category
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Lower-Calorie Bar
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When to Use
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Between-meal snack.
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Serving Size
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1 bar
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Total Calories
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167
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Energy Profile
(carbs/fats/protein)
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60.0% / 16.0% / 24.0%
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Glycemic Index
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Carbohydrates |
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Fats & Oils |
cholesterol:
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0 mg |
FAT, monounsaturated:
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1.50 g |
FAT, saturated:
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0.0 g |
FAT, total:
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3.0 g |
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Fiber |
FIBER, soluble:
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1.0 g |
FIBER, total:
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2.0 g |
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Minerals |
calcium:
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35 %DV |
chromium:
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35 %DV |
copper:
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35 %DV |
iodine:
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0 %DV |
iron:
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35 %DV |
manganese:
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35 %DV |
molybdenum:
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35 %DV |
phosphorus:
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35 %DV |
selenium:
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35 %DV |
zinc:
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35 %DV |
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Protein |
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Salts & Electrolytes |
magnesium:
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35 %DV |
potassium:
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100 mg |
sodium:
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130 mg |
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Vitamins |
folate:
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100 %DV |
niacin:
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100 %DV |
pantothenic acid:
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100 %DV |
riboflavin:
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100 %DV |
thiamin:
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100 %DV |
vitamin A:
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25 %DV |
vitamin B-12:
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100 %DV |
vitamin B-6:
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100 %DV |
vitamin C:
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100 %DV |
vitamin E:
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100 %DV |
vitamin K:
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100 %DV |
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Other Ingredients |
N/A
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Other Information
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Contains 9g soy protein.
No hydrogenated oils.
Avoid if allergic to peanuts.
(%DV based on a 2000-calorie diet.)
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