|
Fitness Tip of the Day!
|
Hypertension in 2017
|
Data from the latest NHANES surveys show that 85.7 million adults in the US have hypertension. That's 34% of all adults and is up from 77.9 million just several years earlier.
|
|
|
|
Balance Gold Crunch - chocolate mint cookie
Manufacturer
|
Balance Bar Co.
|
Category
|
Nutrition Bar
|
When to Use
|
Between-meal snack.
|
Serving Size
|
1 bar
|
Total Calories
|
206
|
Energy Profile
(carbs/fats/protein)
|
45.0% / 26.0% / 29.0%
|
Glycemic Index
|
32
|
Carbohydrates |
|
Fats & Oils |
cholesterol:
|
0 mg |
FAT, saturated:
|
4.0 g |
FAT, total:
|
6.0 g |
|
Fiber |
|
Minerals |
calcium:
|
10 %DV |
chromium:
|
25 %DV |
copper:
|
25 %DV |
iodine:
|
25 %DV |
iron:
|
25 %DV |
manganese:
|
25 %DV |
molybdenum:
|
25 %DV |
phosphorus:
|
15 %DV |
selenium:
|
25 %DV |
zinc:
|
25 %DV |
|
Protein |
|
Salts & Electrolytes |
magnesium:
|
10 %DV |
potassium:
|
100 mg |
sodium:
|
150 mg |
|
Vitamins |
folate:
|
25 %DV |
niacin:
|
25 %DV |
pantothenic acid:
|
25 %DV |
riboflavin:
|
25 %DV |
thiamin:
|
25 %DV |
vitamin A:
|
50 %DV |
vitamin B-12:
|
25 %DV |
vitamin B-6:
|
25 %DV |
vitamin C:
|
100 %DV |
vitamin E:
|
100 %DV |
vitamin K:
|
25 %DV |
|
Other Ingredients |
N/A
|
Other Information
|
Contains 6g soy protein.
Avoid if allergic to peanuts.
(%DV based on a 2000-calorie diet.)
|
|
|
|
|