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Fitness Tip of the Day!
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Exercise Recommendations For: Kids
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Most authorities agree that kids need a minimum of 60 minutes of exercise per day. Some believe that 90 minutes of exercise per day is necessary to adequately reduce the risk of developing insulin resistance and heart disease.
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Balance Plus Ginseng - honey peanut
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Manufacturer
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Balance Bar Co.
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Category
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Nutrition Bar
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When to Use
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Between-meal snack.
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Serving Size
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1 bar
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Total Calories
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202
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Energy Profile
(carbs/fats/protein)
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43.0% / 27.0% / 30.0%
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Glycemic Index
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| Carbohydrates |
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| Fats & Oils |
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cholesterol:
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0 mg |
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FAT, saturated:
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3.0 g |
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FAT, total:
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6.0 g |
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| Fiber |
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| Minerals |
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calcium:
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10 %DV |
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chromium:
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25 %DV |
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copper:
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25 %DV |
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iodine:
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25 %DV |
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iron:
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25 %DV |
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manganese:
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25 %DV |
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molybdenum:
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25 %DV |
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phosphorus:
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15 %DV |
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selenium:
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25 %DV |
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zinc:
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25 %DV |
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| Protein |
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| Salts & Electrolytes |
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magnesium:
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10 %DV |
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potassium:
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110 mg |
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sodium:
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190 mg |
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| Vitamins |
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folate:
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25 %DV |
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niacin:
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25 %DV |
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pantothenic acid:
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25 %DV |
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riboflavin:
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25 %DV |
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thiamin:
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25 %DV |
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vitamin A:
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50 %DV |
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vitamin B-12:
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25 %DV |
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vitamin B-6:
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25 %DV |
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vitamin C:
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100 %DV |
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vitamin E:
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100 %DV |
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vitamin K:
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25 %DV |
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| Other Ingredients |
N/A
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Other Information
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Contains Asian panax ginseng 50 mg.
Contains 6.25g soy protein.
Avoid if allergic to peanuts.
(%DV based on a 2000-calorie diet.)
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