SEARCH:       Sunday, February 5, 2023
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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.












Balance Plus Antioxidants - chocolate banana

Manufacturer Balance Bar Co.
Category Nutrition Bar
When to Use Between-meal snack.
Serving Size 1 bar
Total Calories 198
Energy Profile
(carbs/fats/protein)
44.0% / 27.0% / 28.0%
Glycemic Index
Carbohydrates
CARBS (total): 22.0 g
Fats & Oils
cholesterol: 5 mg
FAT, saturated: 4.0 g
FAT, total: 6.0 g
Fiber
FIBER, total: 0.0 g
Minerals
calcium: 10 %DV
chromium: 25 %DV
copper: 25 %DV
iodine: 25 %DV
iron: 25 %DV
manganese: 25 %DV
molybdenum: 25 %DV
phosphorus: 15 %DV
selenium: 25 %DV
zinc: 25 %DV
Protein
PROTEIN (total): 14.0 g
Salts & Electrolytes
magnesium: 10 %DV
potassium: 95 mg
sodium: 135 mg
Vitamins
folate: 25 %DV
niacin: 25 %DV
pantothenic acid: 25 %DV
riboflavin: 25 %DV
thiamin: 25 %DV
vitamin A: 100 %DV
vitamin B-12: 25 %DV
vitamin B-6: 25 %DV
vitamin C: 200 %DV
vitamin E: 200 %DV
vitamin K: 25 %DV
Other Ingredients N/A
Other Information This product contains twice as much vitamins A, C, and E as the standard Balance Bar. Contains 6.25g soy protein. Avoid if allergic to peanuts. (%DV based on a 2000-calorie diet.)


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