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Fitness Tip of the Day!
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Waist Circumference
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Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!
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PowerBar - peanut butter
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Manufacturer
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PowerBar Inc.
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Category
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Energy Bars
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When to Use
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Before, during, or immediately after strenuous exercise.
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Serving Size
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1 bar
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Total Calories
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251
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Energy Profile
(carbs/fats/protein)
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71.5% / 12.5% / 16.0%
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Glycemic Index
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| Carbohydrates |
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| Fats & Oils |
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cholesterol:
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0 mg |
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FAT, saturated:
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0.50 g |
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FAT, total:
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3.50 g |
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| Fiber |
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| Minerals |
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calcium:
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30 %DV |
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chromium:
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20 %DV |
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copper:
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35 %DV |
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iron:
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35 %DV |
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phosphorus:
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35 %DV |
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zinc:
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35 %DV |
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| Protein |
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| Salts & Electrolytes |
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chloride:
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50 mg |
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magnesium:
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35 %DV |
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potassium:
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130 mg |
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sodium:
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120 mg |
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| Vitamins |
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folate:
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100 %DV |
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niacin:
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100 %DV |
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pantothenic acid:
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100 %DV |
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riboflavin:
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100 %DV |
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thiamin:
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100 %DV |
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vitamin A:
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0 %DV |
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vitamin B-12:
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100 %DV |
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vitamin B-6:
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100 %DV |
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vitamin C:
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100 %DV |
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vitamin E:
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100 %DV |
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| Other Ingredients |
N/A
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Other Information
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Essential amino acids: isoleucine, leucine, valine.
Contains high-fructose corn syrup.
Avoid if allergic to peanuts.
(%DV based on a 2000-calorie diet.)
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