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Fitness Tip of the Day!
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Exercise Recommendations For: Kids
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Most authorities agree that kids need a minimum of 60 minutes of exercise per day. Some believe that 90 minutes of exercise per day is necessary to adequately reduce the risk of developing insulin resistance and heart disease.
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MET-Rx Protein Plus - chocolate chocolate chip
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Manufacturer
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MET-Rx USA, Inc.
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Category
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High-Protein Bar
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When to Use
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Between-meal snack, or immediately after strenuous exercise.
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Serving Size
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1 bar
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Total Calories
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324
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Energy Profile
(carbs/fats/protein)
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36.0% / 22.0% / 42.0%
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Glycemic Index
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| Carbohydrates |
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| Fats & Oils |
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cholesterol:
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10 mg |
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FAT, saturated:
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5.0 g |
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FAT, total:
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8.0 g |
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| Fiber |
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| Minerals |
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calcium:
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30 %DV |
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copper:
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45 %DV |
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iodine:
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30 %DV |
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iron:
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15 %DV |
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phosphorus:
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20 %DV |
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zinc:
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35 %DV |
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| Protein |
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| Salts & Electrolytes |
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| Vitamins |
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folate:
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35 %DV |
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niacin:
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30 %DV |
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pantothenic acid:
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30 %DV |
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riboflavin:
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35 %DV |
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thiamin:
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30 %DV |
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vitamin A:
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30 %DV |
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vitamin B-12:
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30 %DV |
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vitamin B-6:
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30 %DV |
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vitamin C:
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30 %DV |
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vitamin E:
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30 %DV |
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| Other Ingredients |
N/A
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Other Information
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Oils: canola oil, palm kernel oil.
Sweeteners: sugar, maltitol, sorbitol, sucralose.
Avoid if allergic to peanuts.
(%DV based on a 2000-calorie diet.)
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