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Fitness Tip of the Day!
Training for a Marathon
Of the 6000 registrants for the 2011 Austin Marathon, it is estimated that a middle-of-the-pack finisher averaged about 885 training miles in the year leading up to the race.












 
 
28-Day Body Shapeover


Author: Schoenfeld B
Category: Training
Audience: Consumer
Length: 239 pages
Publisher: Human Kinetics
  Year Published: 2006
List Price: $17.95

AthleteInMe.com® Rating: Excellent!

(review coming soon....)



Reviewed by: Stan Reents, PharmD 10/25/2014 1:42:39 PM
 
 


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