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Fitness Tip of the Day!
Number of Footstrikes During a Marathon
43,200: That's the number of footstrikes during a 4-hr marathon. (source: Runner's World magazine, Sept. 2005)
28-Day Body Shapeover
Author:
Schoenfeld B
Category:
Training
Audience:
Consumer
Length:
239 pages
Publisher:
Human Kinetics
Year Published:
2006
List Price:
$17.95
AthleteInMe.com
®
Rating:
Excellent!
(review coming soon....)
Reviewed by: Stan Reents, PharmD
10/25/2014 1:42:39 PM
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