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Fitness Tip of the Day!
Waist Circumference
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!
The Ergogenics Edge
Author:
Williams M
Category:
Sports Nutrition
Audience:
Elite Athlete
Length:
317 pages
Publisher:
Human Kinetics
Year Published:
1998
List Price:
$17.95
AthleteInMe.com
®
Rating:
Excellent!
(review coming soon...)
Reviewed by: Stan Reents, PharmD
6/2/2014 4:50:18 PM
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