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Fitness Tip of the Day!
Bent-over Rows
When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.












 
  Gallery
Our Gallery shows folks we've met over the years at trade shows, races, and elsewhere.

Because they are dedicated to fitness, they've earned one of our "World Famous" yellow T-shirts. OK, it may not be that famous, but people from Brazil to Canada to Portugal to South Korea can be seen wearing our yellow T-shirt. We welcome them to our family.

Contact us and convince us that you exercise regularly and we might send you one. Then, you can post your pic here, too!

Here, our illustrious Editor In Chief nails a forehand. Look out, Roger Federer!

 
 



Do you have a photo? Submit it here!

(Click on any thumbnail to enlarge.)
Vipul Singh, MD
Elite Cyclist
Phoenix, AZ
Stan Reents, PharmD
Tennis Fanatic, March 2007
Phoenix, AZ
Vipul Singh, MD
Elite Cyclist
Phoenix, AZ
Mike Patronis, MBA
Bala Air Force Base, Iraq, Nov. 2007
San Antonio, TX
Mike Patronis, MBA
Bala Air Force Base, Nov. 2007
San Antonio, TX
Bill Reed
Core training
Kirkwood, MO
Bill Reed
Internal rotation, left hip
Kirkwood, MO
Chris Swere
Elite triathlete at Miami Half-Ironman, 11/11/07
Tampa, FL
Tom Wilson
Christmas Vault, Dec. 2007
Jacksonville, FL
Tom Wilson
Christmas Vault, Dec. 2007
Jacksonville, FL
Tom Wilson
Christmas Vault, Dec. 2007
Jacksonville, FL
Rhonda Cooper-DeHoff, PharmD
Half Marathon, Feb. 2008
Gainesville, FL
EMM team
Three Rivers Masters Sculling Team, June 2008
Pittsburgh, PA
D. Massey, J. Haar, & P. Haar
Cross-country "Ride For Jim Popp", June 2008
Portland, OR
Josh Bowman
Climbing in Prescott, July 2009
Mesa, AZ
Josh Bowman
Climbing in Prescott, July 2009
Mesa, AZ
Josh Bowman
Climbing in Prescott, July 2009
Mesa, AZ
Robert Czarniewy
Another AthleteInMe.com® fan!
Lyndhurst, NJ
Larry Aull, PharmD
Half-marathon, April 2009
Monroe, GA
Neal Manning
Rafting the Grand Canyon, May 2010
Tucson, AZ
Randy Hatton, PharmD
Tipple's Beer Run, Oct. 2010
Gainesville, FL
Mystery Man #1
Summit at Camelback Mountain, October 2011
Phoenix, AZ
AthleteInMe.com® at Camelback Mountain
October 2011
Phoenix, AZ
Mike Patronis, MBA
A very dedicated AthleteInMe.com fan! Jan. 2012
San Antonio, TX
Lindsay Shoemaker
Another AthleteInMe.com fan conquers Camelback! Jan. 2012
Chicago, IL
Michael Voyk
Another AthleteInMe.com fan conquers Camelback! Feb. 2012
Scottsdale, AZ
Tony Prosser, PharmD
2nd Degree Black Belt, Kenpo, May 2012
Albuquerque, NM
Brothers Rick & Will
Burlington VT Marathon, May 2012
Burlington, VT
Paul Broeker
Ready for a century ride! July 2012
Burlingame, CA
Bill Reed
A good core training technic.
Kirkwood, MO
Mystery Man #2
Who is this person hiking in Cave Creek, AZ?
Phoenix, AZ
Adi Barnett
Adi is a tennis instructor and exercises regularly.
Stowe, VT
Behind The Athlete Track Club
Track practice, June 2013
West Palm Beach, FL
Greg Miller Team
Rev-3 Cowboy Tough Triathlon, July 2013
Casper, WY
Presley LeBlanc
A stand-out Varsity track and swim team athlete, Oct. 2014
Phoenix, AZ
Vincent Serpico
Vincent has completed several brutal Spartan Races.
Glendale, AZ

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