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Fitness Tip of the Day!
Rehab Exercises for the Back
When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.














Product Details: Satin-Lined Baseball Cap



Product Name: Satin-Lined Baseball Cap
Category: Exercise Apparel
Manufacturer: Grace Eleyae
List Price: $32.99


Description: This baseball cap is lined with stretch Charmeuse satin to protect your hair. Adjustable back strap. Machine-washable.
How It Works: The satin lining protects your hair.
Ideal For: Anyone.
Why It's Cool: Take a look!

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