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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: Satin-Lined Baseball Cap
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Product Name:
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Satin-Lined Baseball Cap
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Category:
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Exercise Apparel
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Manufacturer:
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Grace Eleyae
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List Price:
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$32.99
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| Description:
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This baseball cap is lined with stretch Charmeuse satin to protect your hair. Adjustable back strap. Machine-washable.
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| How It Works:
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The satin lining protects your hair.
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| Ideal For:
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Anyone.
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| Why It's Cool:
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Take a look!
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