SEARCH:       Thursday, March 4, 2021
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Fitness Tip of the Day!
Treadmill Running
At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.














Product Details: Satin-Lined Baseball Cap



Product Name: Satin-Lined Baseball Cap
Category: Exercise Apparel
Manufacturer: Grace Eleyae
List Price: $32.99


Description: This baseball cap is lined with stretch Charmeuse satin to protect your hair. Adjustable back strap. Machine-washable.
How It Works: The satin lining protects your hair.
Ideal For: Anyone.
Why It's Cool: Take a look!

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