 |
|
Fitness Tip of the Day!
|
|
Physical Activity and Dementia
|
|
A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).
|
|
 |
 |
Product Details: First Step to Active Health® Kit
|
Product Name:
|
First Step to Active Health® Kit
|
|
Category:
|
Other Cool Exercise Gear
|
|
Manufacturer:
|
Hygenic Corp.
|
|
List Price:
|
$16.99
|
|
| Description:
|
This all-in-one kit contains educational cards, progress cards, and a stretch band to get you started exercising!
|
| How It Works:
|
This product is marketed to health care professionals to provide them with a simple kit they can hand to their patients.
|
| Ideal For:
|
It is intended for seniors who are just starting to exercise, particularly, at home.
|
| Why It's Cool:
|
It's small, it's simple, it's educational, it's unbreakable, and, you might be able to get it free from your personal physician!
|
|
|
|
|