SEARCH:       Wednesday, May 12, 2021
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Fitness Tip of the Day!
Bent-over Rows
When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.














Product Details: Sports Bra w/Heart Rate Monitor



Product Name: Sports Bra w/Heart Rate Monitor
Category: Exercise Apparel
Manufacturer: Adidas
List Price: $59.99


Description: A sports bra with special electronic sensing technology integrated into the fabric. Available in black or white. (Textronics became part of the Adidas group.)
How It Works: Textile electrodes are knitted into the bra and move with the body. A tiny transmitter is snapped into a small pocket on the front and delivers data to your heart rate monitor sensor. (requires either a Polar WearLink or a NuMetrex transmitter.)
Ideal For: Anyone who exercises; any fitness level.
Why It's Cool: It eliminates the need to wear a separate chest strap for your heart rate monitor.

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