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Fitness Tip of the Day!
Exercise and Obesity
Rates of walking and cycling were analyzed in 14 countries. Rates were highest in Switzerland, the Netherlands, and Spain, and lowest in the US, Australia, and Canada. Not surprisingly, the rates of diabetes and obesity were lowest in the countries where people did the most walking and cycling. (source: Am J Public Health, Oct. 2010)














Product Details: eKO Yoga Mat, acai



Product Name: eKO Yoga Mat, acai
Category: Yoga Gear
Manufacturer: Manduka
List Price: $88.00


Description: Mat is 71 inches long, 5mm thick. Available in 9 solid colors. (shown here: Acai)
Ideal For: All yoga enthusiasts.
Special Features: Eco-friendly: Made from biodegradeable, non-Amazon harvested natural tree rubber.
Why It's Cool: This mat is gentle on your body as well as being gentle on the planet!

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