SEARCH:       Thursday, September 16, 2021
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Fitness Tip of the Day!
Carbs for Energy
Your body stores carbohydrates as glycogen. The average person only has 1800-2000 kcal stored as glycogen. This is why carbohydrates must be consumed during exercise that lasts longer than 45 minutes.














Product Details: Flash



Product Name: Flash
Category: Activity Trackers
Manufacturer: Misfit
List Price: $49.99


Activity Log: YES
Alerts: (details needed)
Altimeter: no
AthleteInMe.comĀ® Rating: ++++ Excellent!
Battery Details: replaceable CR2032 coin cell; lasts 6 months
Battery Life:
Calories Burned: YES
Chest Strap: no
Colors Available: 7 colors available
Connectivity / Ports: Bluetooth Low Energy 4.1
Date / Time: no / YES
Display Type: LED's around the perimeter light up as you get closer to your goal
Display Backlight: no
Exercise Physiology: no
GPS: no
Heart Rate: Average: no
Heart Rate: Limits: no
Heart Rate: Max Achieved: no
Heart Rate: Resting: no
Heart Rate: Time in Zone: no
Special Features:  
Stop Watch: no
Sweat Resistant: (details needed)
Time of Session: no
Timers: no
Tracks Activity Amount: YES
Tracks Activity Types: no
Tracks Distance: YES
Tracks Sleep: YES
Tracks Steps: YES
VO2 max: no
Water Resistance: YES, down to 30 meters; OK to swim
Worn On: anywhere on your body

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