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Fitness Tip of the Day!
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Exercise Recommendations For: Kids
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Most authorities agree that kids need a minimum of 60 minutes of exercise per day. Some believe that 90 minutes of exercise per day is necessary to adequately reduce the risk of developing insulin resistance and heart disease.
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Product Details: Flash
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Product Name:
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Flash
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Category:
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Activity Trackers
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Manufacturer:
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Misfit
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List Price:
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$49.99
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| Activity Log:
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YES
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| Alerts:
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(details needed)
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| Altimeter:
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no
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| AthleteInMe.com® Rating:
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++++ Excellent!
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| Battery Details:
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replaceable CR2032 coin cell; lasts 6 months
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| Battery Life:
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| Calories Burned:
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YES
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| Chest Strap:
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no
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| Colors Available:
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7 colors available
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| Connectivity / Ports:
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Bluetooth Low Energy 4.1
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| Date / Time:
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no / YES
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| Display Type:
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LED's around the perimeter light up as you get closer to your goal
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| Display Backlight:
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no
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| Exercise Physiology:
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no
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| GPS:
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no
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| Heart Rate: Average:
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no
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| Heart Rate: Limits:
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no
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| Heart Rate: Max Achieved:
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no
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| Heart Rate: Resting:
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no
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| Heart Rate: Time in Zone:
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no
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| Special Features:
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| Stop Watch:
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no
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| Sweat Resistant:
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(details needed)
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| Time of Session:
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no
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| Timers:
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no
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| Tracks Activity Amount:
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YES
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| Tracks Activity Types:
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no
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| Tracks Distance:
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YES
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| Tracks Sleep:
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YES
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| Tracks Steps:
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YES
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| VO2 max:
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no
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| Water Resistance:
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YES, down to 30 meters; OK to swim
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| Worn On:
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anywhere on your body
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