SEARCH:       Wednesday, October 4, 2023
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Fitness Tip of the Day!
Weight-Lifting and the Cardiovascular System
Weight-lifting builds strong bones and muscles, but isn't so good for the CV system. Cholesterol isn't lowered, and, after many years, the arterial wall stiffens (decreased compliance). Weight-lifters should incorporate some type of aerobic exercise into their routine.

Product Details: FuelBand SE

Product Name: FuelBand SE
Category: Activity Trackers
Manufacturer: Nike
List Price: $99.00

Activity Log: YES (requires Nike's app on your smartphone)
Alerts: provides move reminders (requires Nike's app on your smartphone)
Altimeter: no
AthleteInMe.comĀ® Rating: ++ Worth A Look
Battery Details: rechargeable lithium; batteries last up to 4 days
Battery Life:
Calories Burned: YES
Chest Strap: no
Colors Available: 4 colors available
Connectivity / Ports: Bluetooth 4.0 for syncing with devices and apps; USB for charging
Date / Time: no / YES
Display Type: 100 white LED's for showing calories, steps, Nike Fuel points, time (push a button to change parameter displayed); 20 colored LED's show progress
Display Backlight: no (LED intensity automatically adjusts to ambient light)
Exercise Physiology: no
GPS: no
Heart Rate: Average: no
Heart Rate: Limits: no
Heart Rate: Max Achieved: no
Heart Rate: Resting: no
Heart Rate: Time in Zone: no
Special Features: converts movement into Nike Fuel points; Fuel score resets to zero at midnight
Stop Watch: no
Sweat Resistant: (details needed)
Time of Session: YES - reports minutes of activity
Timers: no
Tracks Activity Amount: YES - converts movement into Nike Fuel points
Tracks Activity Types: no
Tracks Distance: no
Tracks Sleep: YES (requires Nike's app on your smartphone)
Tracks Steps: YES
VO2 max: no
Water Resistance: YES, but cannot submerge
Worn On: wrist (3 sizes available)

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