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Fitness Tip of the Day!
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Fats for Energy
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A 200-lb man with 15% body fat, has enough fat stored as energy to run from Washington DC to Miami! (source: Ivy, Portman. "Nutrient Timing" 2004)
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Product Details: UP3
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Product Name:
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UP3
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Category:
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Activity Trackers
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Manufacturer:
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Jawbone
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List Price:
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$179.99
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| Activity Log:
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YES
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| Alerts:
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| Altimeter:
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no
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| AthleteInMe.com® Rating:
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(NOTE: As of May 2017, this product may no longer be available.)
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| Battery Details:
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rechargeable; lasts 7 days
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| Battery Life:
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| Calories Burned:
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YES
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| Chest Strap:
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no
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| Colors Available:
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2 colors
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| Connectivity / Ports:
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syncs wirelessly
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| Date / Time:
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no
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| Display Type:
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| Display Backlight:
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no
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| Exercise Physiology:
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resting HR
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| GPS:
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no
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| Heart Rate: Average:
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(check this)
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| Heart Rate: Limits:
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no
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| Heart Rate: Max Achieved:
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no
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| Heart Rate: Resting:
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YES
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| Heart Rate: Time in Zone:
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no
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| Special Features:
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"learns" your behavior; can detect different types of activities
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| Stop Watch:
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no
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| Sweat Resistant:
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YES
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| Time of Session:
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no
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| Timers:
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no
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| Tracks Activity Amount:
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YES
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| Tracks Activity Types:
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YES
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| Tracks Distance:
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YES
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| Tracks Sleep:
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YES
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| Tracks Steps:
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YES
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| VO2 max:
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no
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| Water Resistance:
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YES, but not recommended while swimming or showering
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| Worn On:
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wrist
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