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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: FitDesk Bike Desk
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Product Name:
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FitDesk Bike Desk
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Category:
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Office Exercise Gear
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Manufacturer:
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Revo Innovations
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List Price:
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$299.99
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| Capacity:
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| Colors Available:
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| Description:
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A stationary exercise bike.
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| Dimensions:
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| Footprint:
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| How It Works:
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You place your laptop on the platform and pedal the bike while you work.
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| Ideal For:
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Anyone who does a lot of sitting.
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| Special Features:
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Desk top has a non-slip surface, upper body supports to rest your forearms on, easy access storage drawer, and a massage roller. Desk, seat-back, and extension are all adjustable. Can be folded up for transport or storage. Desk surface is 16-in x 19-in. Weight: 47 lbs.
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| Warranty:
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| Weight:
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| Why It's Cool:
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Functional, versatile, simple!
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