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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: Peacock Twins Leggings
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Product Name:
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Peacock Twins Leggings
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Category:
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Exercise Apparel
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Manufacturer:
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Om Shanti Clothing
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List Price:
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$75.00
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| Description:
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Power Pants by Om Shanti are made from a very fine knit 82% micro denier poly / 18% spandex fabric. Available in 5 sizes. Made in the USA.
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| How It Works:
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The fabric has both moisture wicking and anti-microbial properties.
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| Ideal For:
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Women who want to look supremely stylish while working out!
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| Why It's Cool:
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Are you kidding??!! Just look at these cool patterns!!
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