SEARCH:       Sunday, December 4, 2022
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Fitness Tip of the Day!
Worst Exercise Ever?
The "plank." (ie., holding your body in a fixed horizontal position, just your toes and forearms touching the ground). Stuart McGill, PhD states that a sustained contraction of the long thin muscles of the back can rapidly deplete these muscle cells of oxygen. Depleting cells of their oxygen supply is never a good thing!

Product Details: FlipBelt

Product Name: FlipBelt
Category: Other Cool Exercise Gear
Manufacturer: FlipBelt
List Price: $28.99

Description: A tubular band made of micro-poly and lycra with storage pouches. Has an internal hook for your keys. Available in 5 sizes.
How It Works: Store your phone, ID, credit cards, keys, sunblock, etc., inside the pouches, then, flip it over and wear it around your waist.
Ideal For: Anyone.
Why It's Cool: No need to hold your phone in your hand while jogging. The FlipBelt is even cooler than wearing an arm-band! The logo is reflective.

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