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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: FlipBelt
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Product Name:
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FlipBelt
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Category:
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Other Cool Exercise Gear
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Manufacturer:
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FlipBelt
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List Price:
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$28.99
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| Description:
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A tubular band made of micro-poly and lycra with storage pouches. Has an internal hook for your keys. Available in 5 sizes.
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| How It Works:
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Store your phone, ID, credit cards, keys, sunblock, etc., inside the pouches, then, flip it over and wear it around your waist.
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| Ideal For:
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Anyone.
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| Why It's Cool:
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No need to hold your phone in your hand while jogging. The FlipBelt is even cooler than wearing an arm-band! The logo is reflective.
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