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Fitness Tip of the Day!
Exercise Advice From Physicians
A survey of primary care physicians in the US showed that only 38% of family practitioners and 48% of internists advised more than 60% of their patients about the benefits of aerobic exercise. Advice regarding strength training was provided even less often. (Clin J Sport Med, Jan. 2000)














Product Details: Walking Fit Kit, Beginner, 35-min



Product Name: Walking Fit Kit, Beginner, 35-min
Category: Pedometers
Manufacturer: Gaiam
List Price: $19.99


Activity Log: no
Audio Specs: YES. The CD provides a guided 35-min workout by Debbie Rocker with energizing music. (can be downloaded to your MP-3 player)
Battery Details: YES
Calories Burned: YES
Clock: YES
Connectivity / Ports: no
FM Radio : no
Handle / Strap: no / no
Protective Cover : no
Sensitivity Adjustment : no
Special Features: Easily clips onto clothing.
Stride-Length Adjustment : no
Tracks Distance: YES
Tracks Steps: YES

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